Certified Holistic Health Coach Raven Zaal works with clients to implement small nutritional, dietary and activity changes over time, so that the client is not unduly jarred by sudden changes to their diets and daily routines.The trick is to find the perfect combination of nutrition, food choices, exercise regimens and spiritual experiences which help the client reach his or her lifestyle goals.Zaal is eminently equipped bit both by training and experience to structure lifestyle change plans which are not only achievable, but exciting for the client.
Dr. Frank Lipman is regarded as an expert on sustainable wellness, and has praised the efficacy of choosing an IIN Health Coach to guide one to nutritional change: “With a Health Coach as your wellness co-pilot, you’ll work together to develop a customized plan that takes your individual physical, emotional and lifestyle factors into account and fits with the way you live -- and ultimately leads you to permanent, positive change.”One of the guiding precepts of the Institute of Integrative Nutrition is that students and graduates love what they do, and do what they love.This precept certainly applies to the job of the Holistic Health Coach, where devotees of IIN’s philosophies like Raven Zaal are experienced mentors who lead their clients by their own example.Raven Zaal’s own life experience of coming back to nutritional health through a healthy diet and lifestyle after having descended into obesity and self-indulgence, renders her uniquely equipped to inspire and motivate her clients through the dietary goals they have committed to together.
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